3 Natural Remedies for Treating Molluscum Contagiosum
3 Simple solutions to this annoying condition of childhood
Blog
Search by name or categories
Reduce Your Screen Time Challenge
Screen Time Challenge – can you keep your personal screen time under 2hrs a day? Your body and mind will thank you.
Easy and Quick Recipe for Ranch Pork Chops
As you might have already learned from my Recipes on this blog, I am always in search for recipes that…
Eat Less Sugar Challenge
Sugar Sugar everywhere. There is a strong correlation between sugar and eczema and other chronic diseases. Our kids and families are bombarded with sugar every day at every meal and the problem is only getting worse. Join us for this month’s challenge to reduce your child’s sugar intake and help you raise healthy children.
Homemade Dairy Free Ranch Dressing
Making Homemade Ranch Dressing and getting kids cooking in the kitchen A study conducted in Alberta Canada in 2012 and published…
Crispy Baked Tofu with Italian Herbs
This is a flavorful family favorite that tastes just like pizza! When you have kids, you know that’s a win. This…
Cold Symptoms Breakdown: What You Need to Know
General Facts About Colds Colds are caused by viruses. Symptoms appear and generally get worse. 80% of colds resolve by…
How Your Mind Sabotages Your Diet
I have dedicated a significant portion of my life to changing the way children eat. I am convinced (with lots…
The Number One Food for Gut Health
I am not a huge fan of reality television. In the rare times I do turn on the TV, I…
The Logic Behind Meatless Monday
How Meatless Monday benefits the environment and your health.
How to Holistically Combat Growing Pains
As parents, most of us have had the experience of our child complaining of some mysterious leg or arm pain…
The Plant Challenge
The best thing to do for your immune system and to protect yourself from COVID is to eat more plants. Discover…
Handle Anxiety that comes with Change
In the hustle and bustle of daily life, anxiety can often creep in, affecting our mental well-being and overall quality…
6 Holistic Fever Remedies
It’s that time of the year when kids get sick. A lot of viral illnesses come with fever. Fever causes…
Natural Solutions and Remedies for Allergy Season
Several approaches on how to combat Spring Allergies without medication,
A Journey of Healing Eczema
How the Eczema Transformation Program Changed Our Lives Adam and Hannah Milliman’s testimonial is a heartfelt account of their son’s…
What can cause Eczema?
If you Google “what causes eczema?” the typical answers describe an inflammatory skin condition, genetic in origin, primarily related to an abnormality in the skin. The answers seem to suggest that since it is genetic we are unable to change the root cause of the problem. Most people think of eczema as an isolated skin condition since it has an obvious presence on the skin. I want to squash these notions right here and now.
Should I use Vitamin D for Eczema Treatment?
Can Vitamin D be used for the eczema treatment? Let’s review the medical literature on how vitamin D can be used for Eczema treatment and how to choose the right Vitamin D.
Stress-Induced Eczema: How Parental Stress is Hurting Your Kids
Stress-induced eczema is probably the most under-appreciated cause of eczema in the world. More and more studies are showing the relationship between stress in individuals or families, and the health effects stress wreaks.
Understanding Histamines and Eczema
Understand the complex role histamines may play in the development of eczema, and recipe options to reduce histamine load.
3 Solutions to Skipping Breakfast
How Eating breakfast impacts your health and productivity, and 3 Solutions to stop skipping breakfast.
COVID-19 Vaccine and Eczema
If you haven’t had at least one debate with someone over the Covid-19 vaccine then you most likely have been living under a rock for the last year. The amount of misinformation circulating about the virus, the vaccine, or the nation’s response is mind-boggling. My mission with this blog is to provide reliable information to families to help their children thrive. With that said, I have gotten lots of questions from my eczema families on whether they should consider the Covid-19 vaccine and if the vaccine will affect their eczema. Here is what you need to know.
The Ultimate Throwdown: Vegan Vs. Paleo
A personal review from a Vegan who went Paleo to fit the trend.
5 Reasons Zinc Supplements Should Be Part of Your Fight Against Eczema
Zinc plays a vital role in every one of our cells, but particularly in our skin. 5% of the body’s zinc is contained in the skin where it functions to keep our skin cells from becoming inflamed. It also stops the skin cells from producing inflammatory proteins which worsen eczema. Zinc also helps to stop mast cells from erupting. Mast cells are like big pinatas floating around our bodies ready to erupt and cause severe inflammation.
My Latest Posts
A Healthy Pumpkin Pie recipe
Pumpkin pie: one of the great American traditions. It’s the grand finale of Thanksgiving, the dessert that makes everyone loosen…
Rainbow Chili: A Healthy Family Recipe for Eczema-Friendly Dinners
A Chili So Colorful Your Kids Might Actually Eat Their Veggies If you’ve ever tired of convincing your child to…
Methyl B Liposomal Complex: A Game Changer for Eczema, Energy & Skin Health
Why Eczema Is More Than Skin Deep Over years of working with children and families managing eczema, I’ve seen time…
Download Dr. Temple's Mega-list of Approved Packaged Foods
Sign up with your email address to receive your free download, tips, news and updates!