Homemade Dairy Free Ranch Dressing
Making Homemade Ranch Dressing and getting kids cooking in the kitchen A study conducted in Alberta Canada in 2012 and published…
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Crispy Baked Tofu with Italian Herbs
This is a flavorful family favorite that tastes just like pizza! When you have kids, you know that’s a win. This…
Cold Symptoms Breakdown: What You Need to Know
General Facts About Colds Colds are caused by viruses. Symptoms appear and generally get worse. 80% of colds resolve by…
How Your Mind Sabotages Your Diet
I have dedicated a significant portion of my life to changing the way children eat. I am convinced (with lots…
The Logic Behind Meatless Monday
How Meatless Monday benefits the environment and your health.
How to Holistically Combat Growing Pains
As parents, most of us have had the experience of our child complaining of some mysterious leg or arm pain…
The Plant Challenge
The best thing to do for your immune system and to protect yourself from COVID is to eat more plants. Discover…
Handle Anxiety that comes with Change
In the hustle and bustle of daily life, anxiety can often creep in, affecting our mental well-being and overall quality…
6 Holistic Fever Remedies
It’s that time of the year when kids get sick. A lot of viral illnesses come with fever. Fever causes…
A Journey of Healing Eczema
How the Eczema Transformation Program Changed Our Lives Adam and Hannah Milliman’s testimonial is a heartfelt account of their son’s…
Should I use Vitamin D for Eczema Treatment?
Can Vitamin D be used for the eczema treatment? Let’s review the medical literature on how vitamin D can be used for Eczema treatment and how to choose the right Vitamin D.
COVID-19 Vaccine and Eczema
If you haven’t had at least one debate with someone over the Covid-19 vaccine then you most likely have been living under a rock for the last year. The amount of misinformation circulating about the virus, the vaccine, or the nation’s response is mind-boggling. My mission with this blog is to provide reliable information to families to help their children thrive. With that said, I have gotten lots of questions from my eczema families on whether they should consider the Covid-19 vaccine and if the vaccine will affect their eczema. Here is what you need to know.
The Ultimate Throwdown: Vegan Vs. Paleo
A personal review from a Vegan who went Paleo to fit the trend.
7 Ways Western Medicine Has Failed Eczema Sufferers
I think pediatricians these days are overworked, tired, frustrated and drowning in a system of government-mandated computer clicks – and many times it’s easier to write a prescription than to counsel a family for an hour. That was certainly true for me when I was given 10-20min per patient by the governing bodies. I also think that some physicians are so closed-minded to the possibility of natural options that they refuse to acknowledge that there is another way. Below I enumerate the 7 biggest mistakes I see western medicine continue to make with eczema treatment and their patients and continue to suffer.
Oatmeal Raisin Carrot Breakfast Muffins
Healthy Delicious Easy to make muffins for breakfast on the go.
Understanding Obstacles and Steps to Make a Change
Habits We all thrive on habits and routine. When we do the same thing every day, things become ingrained in…
The Real Cost Of Eczema
From the exorbitant expenses of medications like Dupixent to the broader financial strain on those managing eczema, we embark on…
7 Misconceptions About Eczema & The Problem With Assumptions
I think we need to start this with a fascinating story about misconceptions in modern medicine before we tackle the…
The Leaky Gut and Eczema Connection
In 2016 my family moved to New Zealand as my husband was attempting to “find himself” in the midst of an unsatisfying surgical career. Unfortunately, my New Zealand medical license was delayed and I found myself alone at home most days, in a foreign country, with no friends and nothing to do – utterly lost. To stave off boredom, I dragged my family to jump off bridges with me in Queenstown or paragliding off cliffs.
Eczema Friendly Bento Box
If your child’s school provided lunches are as scary as my kid’s schools have been, you will definitely want to…
13 Eczema-Friendly Laundry and Cleaning Tips
Did you know that up to one in every five infants has eczema, and doctors estimate that between 10 and…
Reducing the Burden of Eczema
The Heavy Burden of Eczema Having a child with eczema creates a massive stress on families that is difficult to…
A Dad’s Story of Healing Eczema
Who doesn’t love a good story, especially related to healing? Read below to hear a dad’s story of healing eczema….
Unraveling the Wonders of Low Dose Allergen Therapy: A Beacon of Hope for Eczema-Stricken Kids
In a world increasingly plagued by allergies, where even the most mundane substances can trigger severe reactions, the quest for…
My Latest Posts
Digital Detox: Managing Screen Time and EMF Exposure for Kids
In our modern world, we are raising the first generation of “digital natives.” While technology offers incredible tools for learning…
Clean Eating Guide: Understanding Labels, Organics, and Additives
Navigating the grocery store today feels less like a chore and more like a high-stakes mission. With conflicting nutritional advice…
Holistic Allergy Relief: Surviving Spring and Fall Naturally
For many families, the changing of the seasons doesn’t mean “pumpkin spice” or “fresh blooms”—it means snot, sneezing, and itchy…
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