Holistic Approaches for Swimmer’s Ear
Sweet summertime is here and kids want all the water time they can get. But what about Swimmers Ear? What…
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3 Natural Remedies for Treating Molluscum Contagiosum
3 Simple solutions to this annoying condition of childhood
Easy and Quick Recipe for Ranch Pork Chops
As you might have already learned from my Recipes on this blog, I am always in search for recipes that…
Homemade Dairy Free Ranch Dressing
Making Homemade Ranch Dressing and getting kids cooking in the kitchen A study conducted in Alberta Canada in 2012 and published…
Crispy Baked Tofu with Italian Herbs
This is a flavorful family favorite that tastes just like pizza! When you have kids, you know that’s a win. This…
Cold Symptoms Breakdown: What You Need to Know
General Facts About Colds Colds are caused by viruses. Symptoms appear and generally get worse. 80% of colds resolve by…
How Your Mind Sabotages Your Diet
I have dedicated a significant portion of my life to changing the way children eat. I am convinced (with lots…
The Logic Behind Meatless Monday
How Meatless Monday benefits the environment and your health.
How to Holistically Combat Growing Pains
As parents, most of us have had the experience of our child complaining of some mysterious leg or arm pain…
The Plant Challenge
The best thing to do for your immune system and to protect yourself from COVID is to eat more plants. Discover…
Handle Anxiety that comes with Change
In the hustle and bustle of daily life, anxiety can often creep in, affecting our mental well-being and overall quality…
6 Holistic Fever Remedies
It’s that time of the year when kids get sick. A lot of viral illnesses come with fever. Fever causes…
A Journey of Healing Eczema
How the Eczema Transformation Program Changed Our Lives Adam and Hannah Milliman’s testimonial is a heartfelt account of their son’s…
Should I use Vitamin D for Eczema Treatment?
Can Vitamin D be used for the eczema treatment? Let’s review the medical literature on how vitamin D can be used for Eczema treatment and how to choose the right Vitamin D.
COVID-19 Vaccine and Eczema
If you haven’t had at least one debate with someone over the Covid-19 vaccine then you most likely have been living under a rock for the last year. The amount of misinformation circulating about the virus, the vaccine, or the nation’s response is mind-boggling. My mission with this blog is to provide reliable information to families to help their children thrive. With that said, I have gotten lots of questions from my eczema families on whether they should consider the Covid-19 vaccine and if the vaccine will affect their eczema. Here is what you need to know.
The Ultimate Throwdown: Vegan Vs. Paleo
A personal review from a Vegan who went Paleo to fit the trend.
7 Ways Western Medicine Has Failed Eczema Sufferers
I think pediatricians these days are overworked, tired, frustrated and drowning in a system of government-mandated computer clicks – and many times it’s easier to write a prescription than to counsel a family for an hour. That was certainly true for me when I was given 10-20min per patient by the governing bodies. I also think that some physicians are so closed-minded to the possibility of natural options that they refuse to acknowledge that there is another way. Below I enumerate the 7 biggest mistakes I see western medicine continue to make with eczema treatment and their patients and continue to suffer.
Oatmeal Raisin Carrot Breakfast Muffins
Healthy Delicious Easy to make muffins for breakfast on the go.
Understanding Obstacles and Steps to Make a Change
Habits We all thrive on habits and routine. When we do the same thing every day, things become ingrained in…
The Real Cost Of Eczema
From the exorbitant expenses of medications like Dupixent to the broader financial strain on those managing eczema, we embark on…
7 Misconceptions About Eczema & The Problem With Assumptions
I think we need to start this with a fascinating story about misconceptions in modern medicine before we tackle the…
The Leaky Gut and Eczema Connection
In 2016 my family moved to New Zealand as my husband was attempting to “find himself” in the midst of an unsatisfying surgical career. Unfortunately, my New Zealand medical license was delayed and I found myself alone at home most days, in a foreign country, with no friends and nothing to do – utterly lost. To stave off boredom, I dragged my family to jump off bridges with me in Queenstown or paragliding off cliffs.
Eczema Friendly Bento Box
If your child’s school provided lunches are as scary as my kid’s schools have been, you will definitely want to…
Eczema vs. Psoriasis: What’s the Difference?
What if something scary was happening to your body and you didn’t even know what it was? That happens every…
My Latest Posts
Stop the Itch: How to Get More Zinc for Your Child’s Eczema and Immunity
As a mom and a pediatrician, I’ve seen thousands of children struggling with red, angry, itchy skin. When we talk…
Digital Detox: Managing Screen Time and EMF Exposure for Kids
In our modern world, we are raising the first generation of “digital natives.” While technology offers incredible tools for learning…
Clean Eating Guide: Understanding Labels, Organics, and Additives
Navigating the grocery store today feels less like a chore and more like a high-stakes mission. With conflicting nutritional advice…
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