Sunday Breakfast Created by Teens
Recipe Instructions: Sift flower, baking soda, baking powder, flax seed powder, protein powder Mix sugar, melted butter separately. Add eggs….
Blog
Search by name or categories
Nutritional and Supplemental Treatments for Constipation and Encopresis
After reading the information on Common ways constipation presents in children, we need to discuss how to treat this problem….
Common Ways Constipation Presents in Children
What are the Common ways Constipation Presents in Children? Urinary Frequency – A common reason why young children under 6…
Motivate Kids to Workout by Exercising with Them
I have workedout my entire life. From middle school, through high school, college and so on. My weight, mind set,…
Quinoa Crusted Chicken – Keep Recipes Simple And Kids Will Help With Dinner
Last week I went to a cooking class with my girlfriends at Sur la Table and we learned various recipes….
The Mission Continues: Teaching 5th Grade the Basics of Real Food
As you might have seen on my Introduction page, I am a Pediatrician in Charlotte, NC with a passion for…
New Years Resolution – Bringing Back Family Dinners, The Picky Eater Edition
Previously I discussed the importance of family dinners. There are many challenges to this family ritual, but none are more…
Cooking with kids means less pickiness
One way to get kids to be less pick and enjoy Family Dinners more, is to get them cooking in…
Fevers – What is a Parent to do?
Fever BASICS: It’s that time of the year, so let’s clear up a few basic things like FEVER in healthy…
WHAT TO EAT TO INCREASE OMEGA 3’s and DECREASE EXPOSURE TO MERCURY
As mentioned in a previous post, Medical reasons for choosing Organic vs. Non-Organic foods, I am sharing the latest data on…
Behavioral Modifications to Treat Constipation and Encopresis
Blog Post 3/3 – Constipation and Encopresis- Behavioral Management – I discussed in previous posts Common ways constipation can present in…
Building Up Your Immune system for Back to School – Nutrition
Post 1/4 – Nutrition Focus and Your Immune system Additional links about building the immune system: Post 2/4 – Supplements…
The Fitness Domino Effect at Thanksgiving
An Amazing Family Thanksgiving calls for a Superstar Family Workout. Here is how it went down: We had a wonderful…
The Mission Begins: Educating Children on Nutrition and Healthy Habits in the Classroom
As you might have seen on my Introduction page, I am a local pediatrician with one important Mission: Motivating Children…
Actions speak louder then words when it comes to kids being active
How can kids be motivated to move? How can we prevent them from being couch potatoes? What activities do…
How to Inspire Taste Buds to Like Healthy Eating
Did you know that cells within the taste buds generally live only for 10-14 days. So about a 1/3 of…
Sports Drink Breakdown and the Connection to Poor Athletic Performance
How do you hydrate your body? What happens when you are an athlete and need those very important “ELECTROLYTES” as…
Making healthier choices
One of the many ways to get kids to make better choices, is to get them Cooking in the Kitchen…
Walking to School is a Great Way to Fit Exercise into Your Day
Tips on how to add a different form of activity into your child’s daily routine. Walking to/from School On my…
- « Previous
- 1
- …
- 10
- 11
- 12
My Latest Posts
Severe Pediatric Eczema: What Happens to the Toughest Cases in Our Program
If your child’s eczema is not the occasional dry patch, if it is raw, weeping, bleeding, and covering large areas…
What Is PO-SCORAD, and Why Does It Matter for Your Child’s Eczema?
If you have spent any time reading about the recent pediatric eczema study published in Frontiers in Allergy, you have…
The Five Pillars of Root-Cause Eczema Support
When the results of the Frontiers in Allergy pediatric eczema study began circulating, one question kept coming up: “So what…
Download Dr. Temple's Mega-list of Approved Packaged Foods
Sign up with your email address to receive your free download, tips, news and updates!