Making healthier choices

ranch dressing
One of the many ways to get kids to make better choices, is to get them Cooking in the Kitchen with you.
I post various recipes that are healthy, kid friendly, and super easy to make.  I have a job and a blog, I have 3 kids with busy schedules, a working husband, and I do not have time for complex meals.

Fast and easy does not have to be processed, fast food, or gross.  We all need a little inspiration and a little help from our kids.

Home Made Ranch Dressing (great for all ages to make)

  • 1 C dry parsley
  • 1 T dill weed
  • 1/2 C garlic powder
  • 1/2 C onion powder
  • 1/2 C sea salt
  • 1/2 C minced onion
  • Mix all ingredients and store in jar  ( lasts for a couple of months and we eat ranch all the time)
  • When you are ready to make fresh ranch dressing: Combine 1 T of dry mix to 1/3 plain Greek yogurt, 1/3 sour cream, 1/3 whole milk, 1 T mayo (or not) I have added avocado as well at various times. Just enough that it’s not too green.
  • No more store bought ranch dressing, no more reading labels of all those bottles filled with gross ingredients.
  • TIP:  I use 1/3 Cup Greek Yogurt for the dressing, then divide in baggies and freeze for later use.  I do the same with sour cream if I have too much.  Defrost and add to dry ingredients.

In Good Health, Ana-Maria Temple

My Latest Posts

Photo of mom applying sunscreen on toddler by the beach

Safest Sunscreens for Kids (and the whole family) with Eczema Prone Skin

When it comes to protecting your child’s skin, especially if they have eczema or sensitivities, sunscreen can feel like a…

Read More...
Mom and toddler playing with a ball inside a pool

How Summer Heat Impacts Your Eczema (and The Perfect Trio to Help Soothe & Protect Your Skin)

When the weather heats up, many families are eager to enjoy the sunshine, but if your child has eczema, summer…

Read More...

Natural Summer Care for the Whole Family: Sun, Skin & Eczema Relief You’ll Actually Use

For many families, summer is a season of sunshine, splash pads, and sweet memories. But if your child has sensitive…

Read More...
Scroll to Top