What Causes Eczema in Children: Understanding Causes, Symptoms, and Natural Treatments
Brief Overview of Eczema and its Prevalence in Children If you or your child is suffering from eczema, take solace…
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How to Treat Baby Eczema: Natural Remedy for Baby Eczema
If your child is suffering from eczema, take solace in knowing you are not alone. The incidence of eczema has…
What are the best holistic eczema creams?
12 holistic eczema creams and the medical science demonstrating their benefit.
Bone Broth and Chicken Noodle Soup, Recipe and Health Benefits
An easy recipe for gut healing Bone Broth with Chicken Noodle Soup as a bonus with an outline of health benefits.
5 Horrors in Halloween Candy and How to Pick Better
Eat This Not That, Halloween Candy Segment
“Boo” to Artificial Dyes and Colors with Sheila Kilbane
Guest Post – The first time I knew artificial dyes and preservatives could affect children’s behavior and health was in 2010 when 11-year-old Adam, who had ADHD, came to see me. His mother told me that when Adam ate food or candy with blue dye, he would flap his hands repeatedly, and when he ingested caramel coloring, he would sniff his fingers.
5 Ways to Keep Sugar in Check this Halloween Season
5 ways to fill kid stomachs with healthy food and reduce the need for sugar this Halloween Season.
10 Ways to Tame the Candy Monsters we created this Halloween
10 ways to decrease sugar consumption after Halloween
Remedies for the Common Cold
A summary of various over the counter remedies for the treatment of the common cold.
The Story Behind Pesky Ear Infections
It seems like lately I have been discussing ear infections A LOT. It is true that I am a pediatrician…
Holistic Approaches for Swimmer’s Ear
Sweet summertime is here and kids want all the water time they can get. But what about Swimmers Ear? What…
3 Natural Remedies for Treating Molluscum Contagiosum
3 Simple solutions to this annoying condition of childhood
Reduce Your Screen Time Challenge
Screen Time Challenge – can you keep your personal screen time under 2hrs a day? Your body and mind will thank you.
Eat Less Sugar Challenge
Sugar Sugar everywhere. There is a strong correlation between sugar and eczema and other chronic diseases. Our kids and families are bombarded with sugar every day at every meal and the problem is only getting worse. Join us for this month’s challenge to reduce your child’s sugar intake and help you raise healthy children.
Homemade Dairy Free Ranch Dressing
Making Homemade Ranch Dressing and getting kids cooking in the kitchen A study conducted in Alberta Canada in 2012 and published…
Crispy Baked Tofu with Italian Herbs
This is a flavorful family favorite that tastes just like pizza! When you have kids, you know that’s a win. This…
Cold Symptoms Breakdown: What You Need to Know
General Facts About Colds Colds are caused by viruses. Symptoms appear and generally get worse. 80% of colds resolve by…
How Your Mind Sabotages Your Diet
I have dedicated a significant portion of my life to changing the way children eat. I am convinced (with lots…
The Number One Food for Gut Health
I am not a huge fan of reality television. In the rare times I do turn on the TV, I…
The Plant Challenge
The best thing to do for your immune system and to protect yourself from COVID is to eat more plants. Discover…
Handle Anxiety that comes with Change
In the hustle and bustle of daily life, anxiety can often creep in, affecting our mental well-being and overall quality…
6 Holistic Fever Remedies
It’s that time of the year when kids get sick. A lot of viral illnesses come with fever. Fever causes…
Natural Solutions and Remedies for Allergy Season
Several approaches on how to combat Spring Allergies without medication,
A Journey of Healing Eczema
How the Eczema Transformation Program Changed Our Lives Adam and Hannah Milliman’s testimonial is a heartfelt account of their son’s…
My Latest Posts
What Causes Eczema in Children: Understanding Causes, Symptoms, and Natural Treatments
Brief Overview of Eczema and its Prevalence in Children If you or your child is suffering from eczema, take solace…
How to Treat Baby Eczema: Natural Remedy for Baby Eczema
If your child is suffering from eczema, take solace in knowing you are not alone. The incidence of eczema has…
What are the best holistic eczema creams?
12 holistic eczema creams and the medical science demonstrating their benefit.
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