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Honey Baked Ham

Ah. It’s that time of year again. Christmas! Are you planning a traditional dinner? If so, that means you will…

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My Fave Hot Chocolate Recipe

Christmas is a fun time of the year, but it’s filled with sugar, food coloring, artificial flavors, and a lot…

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Pumpkin Pie Without The Toxic Ingredients

Pumpkin pie, one of the great American traditions. While delicious, many ingredients in common items used to make it contain…

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Chicken Quesadillas

Most parents try to eat healthy and kids end up with foods, like pasta with butter, chicken nuggets, hot dogs,…

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homemadepizza

Gluten and Dairy Free Homemade Pizza

One of John and my favorite foods used to be pizza. But once I realized I had a severe gluten…

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halloween-punch

Halloween Party Punch Alternatives

Believe it or not, Halloween is right around the corner. Are you planning a spooky celebration this year? While costumes…

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chicken sausage pasta salad

Chicken Sausage Pasta Salad

Coming up with dinner ideas for school nights can often be overwhelming for parents. This Chicken Sausage Pasta Salad recipe…

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how to use herbs

How to Incorporate Herbs Into Meals

Herbs have an abundance of health benefits. Here are some of the most notable ones from our favorite herbs, plus…

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baked-turkey-tacos

Baked Turkey TacosΒ 

Today, I am simplifying a beloved recipe for Taco Tuesday with Baked Turkey Tacos. This is one of my favorite…

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3 ways to boost your child’s immune system

3 ways to boost the immune system for back to school

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easy chicken noodle soup

Easy Chicken Noodle Soup

Our family has established Monday night as soup night. At the beginning of a busy week it’s nice to have…

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cinnamon apple oatmeal

Cinnamon Apple Oatmeal for Back to School Breakfast

Trying to change kid habits is hard. Trying to convince parents to change their kids’ habits can be even harder….

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supreme_guacamole

Supreme Guacamole

Simple and delicious guacamole with a twist. Inspired by Babalu Clt.

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healthy chocolate brownies

Healthy Chocolate Brownies, Picky Kid Approved

I am always on the lookout for a great afternoon snack that is easy and full of nutrition. I have…

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Cowboy Salad

Fast Easy Nutritious and Delicious Weeknight Meal

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homemade gatorade

Homemade Gatorade

A simple and delicious homemade electrolyte solution.

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7 Ingredients to Avoid in Your Sunscreen

Did you know that 20% of people in the United States alone will develop skin cancer at some point in…

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The Sugar Conspiracy that Hijacked Our Holidays

The sugar companies have been involved in some pretty sketchy practices to get us to eat more sweets. Find out…

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17 Holistic Home Remedies for Asthma

What if a hidden force tried to keep you from breathing each and every day? For the 25 million Americans…

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chocolate cookies

No Bake Chocolate Cookies

This kid friendly recipe for no bake chocolate cookies is great for little hands and quick enough that you will…

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Stop Sniffling: 10 Alternative Allergy Medicines for Kids

If you’ve ever suffered from allergies, you know how frustrating they can be. But if your child suffers from allergies,…

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Covid Vaccine Boosters in Kids – Government Gone Wrong

At least 5 times during the pandemic I have sworn that I wouldn’t write any more blog posts about COVID-19….

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A Very Covid Christmas and Quarantined New Year

Despite multiple letters to Santa this year requesting new exercise equipment for our expanding garage home gym, all he managed…

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Is Covid Quarantine Killing Our Kids?

After 18 months of social isolation and school closures our kids are back in the classroom and attempting to return…

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My Latest Posts

Natural Summer Care for the Whole Family: Sun, Skin & Eczema Relief You’ll Actually Use

For many families, summer is a season of sunshine, splash pads, and sweet memories. But if your child has sensitive…

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7-Plant-Point Turkey Meatballs: A Delicious Way to Sneak in More Veggies

Getting more veggies into your family’s meals doesn’t have to mean negotiating bites of salad. These 7-plant-point turkey meatballs are…

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Gut Friendly Easy Sourdough Bread French Toast

This Sourdough Bread French Toast with Buttermilk has become a favorite in our kitchen.Β  Sourdough bread is often easier to…

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