6 Ways to Have a Mindful Day
6 steps to help you appreciate your daily life.
6 steps to help you appreciate your daily life.
Sweet summertime is here and kids want all the water time they can get. But what about Swimmers Ear? What…
In my clinic, I don’t start with creams; I start with the gut. Why? Because 70–80% of your immune system…
Seeing your baby’s soft skin turn red, crusty, and inflamed is heartbreaking. In my clinic, I see mothers who are…
In my clinic, I often play the role of “product detective.” One of the biggest culprits behind a never-ending flare…
If you’ve spent any time in holistic health circles lately, you’ve likely heard about the “magic” of castor oil. From…
As you might have already learned from my Recipes on this blog, I am always in search for recipes that…
Making Homemade Ranch Dressing and getting kids cooking in the kitchen A study conducted in Alberta Canada in 2012 and published…
This is a flavorful family favorite that tastes just like pizza! When you have kids, you know that’s a win. This…
If you’ve spent five minutes in a natural health forum, someone has probably told you to “just put coconut oil…
I have dedicated a significant portion of my life to changing the way children eat. I am convinced (with lots…
How Meatless Monday benefits the environment and your health.
The best thing to do for your immune system and to protect yourself from COVID is to eat more plants. Discover…
In the hustle and bustle of daily life, anxiety can often creep in, affecting our mental well-being and overall quality…
It’s that time of the year when kids get sick. A lot of viral illnesses come with fever. Fever causes…
How the Eczema Transformation Program Changed Our Lives Adam and Hannah Milliman’s testimonial is a heartfelt account of their son’s…
Can Vitamin D be used for the eczema treatment? Let’s review the medical literature on how vitamin D can be used for Eczema treatment and how to choose the right Vitamin D.
If you haven’t had at least one debate with someone over the Covid-19 vaccine then you most likely have been living under a rock for the last year. The amount of misinformation circulating about the virus, the vaccine, or the nation’s response is mind-boggling. My mission with this blog is to provide reliable information to families to help their children thrive. With that said, I have gotten lots of questions from my eczema families on whether they should consider the Covid-19 vaccine and if the vaccine will affect their eczema. Here is what you need to know.
A personal review from a Vegan who went Paleo to fit the trend.
I think pediatricians these days are overworked, tired, frustrated and drowning in a system of government-mandated computer clicks – and many times it’s easier to write a prescription than to counsel a family for an hour. That was certainly true for me when I was given 10-20min per patient by the governing bodies. I also think that some physicians are so closed-minded to the possibility of natural options that they refuse to acknowledge that there is another way. Below I enumerate the 7 biggest mistakes I see western medicine continue to make with eczema treatment and their patients and continue to suffer.
Healthy Delicious Easy to make muffins for breakfast on the go.
If you have read the research on the gut-skin connection and the Frontiers in Allergy study, you already understand something…
If you are a parent sitting in a dark bedroom, holding your child’s little hands so they won’t scratch their…
If you are staring at a stubborn, red patch of skin and wondering why your “eczema cream” isn’t working, you…
Sign up with your email address to receive your free download, tips, news and updates!