Cauliflower Tortilla Greek Wrap

If your child’s school provided lunches are as scary as my kid’s schools have been, you will definitely want to pack something for the kiddos. It’s alarming that the pitiful slab of sauce on a school pizza slice is considered a vegetable serving by the government. But coming up with ideas for school lunches doesn’t need to be overwhelming for parents. Especially for those with children that suffer with eczema. This Cauliflower Tortilla Greek Wrap recipe is a quick and easy eczema-friendly. option! Vegetarian as shown, but you can always add a meat if your kid is inclined.



  • cauliflower tortillas
  • tzatziki dip
  • garbanzo beans
  • grape tomatoes
  • pitted olives
  • cucumber slices
  • bell peppers


  1. Chop vegetables
  2. Rinse and drain garbanzo beans
  3. Spread tzatziki dip onto tortilla
  4. Add chopped veggies and olives
  5. Add garbanzo beans
  6. Roll and enjoy

Click Here to Download the Cauliflower Tortilla Greek Wrap Recipe


👉 For more healthy recipes, check out my Holistic Lunch Guide.


Bon Appetite, Ana-Maria Temple, MD



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My Holistic Allergy-Friendly Breakfast + Lunch Guides

Holistic Kid’s Guide: A Parent’s Guide To Raising Healthier Kids

Podcast Feature: Start a Family Food Revolution with Dr. Ana-Maria Temple

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