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healthy chocolate brownies

Healthy Chocolate Brownies, Picky Kid Approved

I am always on the lookout for a great afternoon snack that is easy and full of nutrition. I have…

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Cowboy Salad

Fast Easy Nutritious and Delicious Weeknight Meal

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travel snacks

7 Healthy Travel Snacks

Let’s talk about snack ideas that are helpful on vacation and at home. To make things more interesting, I am…

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homemade gatorade

Homemade Gatorade

A simple and delicious homemade electrolyte solution.

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chocolate cookies

No Bake Chocolate Cookies

This kid friendly recipe for no bake chocolate cookies is great for little hands and quick enough that you will…

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Roasted Red Pepper Hummus

Easy roasted red pepper hummus recipe, full of health benefits and delicious.

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Bagel Breakfast Breakdown and the connection to Fatigue and Headaches

A closer look at how a bagel and juice breakfast leads to fatigue and headaches and how to improve this meal

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Slow Cooker Mexican Chicken Quinoa

Ingredients: 4 Organic Chicken breast, trimmed and rinsed (Costco) 1 14.5oz can back beans rinsed (Costco) 1 14.5oz can of…

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Lemon Chicken Piccata & Roasted Veggies vs. Cowboy Burgers & Roasted Strawberry Shortcake, Sunday Dinner Cook Off

Both my boys and their 2 best friends went to a cooking class at Sur La Table all last week….

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Pesto With Roasted Garlic

Ingredients: Instructions: Put 4 cloves of garlic in aluminum foil with a drizzle of olive oil.  Roast at 350 degrees…

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Homemade Taco Sesoning

— DIY Homemade Taco Seasoning — INGREDIENTS: 1 Tbsp Chili Powder 1/2 Tsp Garlic Powder 1/2 Tsp Onion Powder 1/2…

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Breakfast for dinner – Eggs in a Basket

  Cut out the middle from the bread Butter bread lightly on one side Turn broiler on high Spray hot…

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Easy and Quick Recipe for Ranch Pork Chops

As you might have already learned from my Recipes on this blog, I am always in search for recipes that…

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Simple Greek Salad Dressing Made by Kids

In the past, we used stored bought salad dressing because the thought of making my own seemed overwhelming, time consuming,…

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Tomato Sauce Made Ridiculously Easy

This is a recipe adapted from Fabio Viviani.  Its so simple, it’s not really cooking.  It takes less time to…

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Greek Turkey Burgers – Kid Made and Approved

Here is a recipe that is easy and quick.  Tried on my kids and various guests and their kids.  Success!!!…

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Sunday Breakfast Created by Teens

Recipe Instructions: Sift flower, baking soda, baking powder, flax seed powder, protein powder Mix sugar, melted butter separately.  Add eggs….

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Quinoa Crusted Chicken – Keep Recipes Simple And Kids Will Help With Dinner

Last week I went to a cooking class with my girlfriends at Sur la Table and we learned various recipes….

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Cooking with kids means less pickiness

One way to get kids to be less pick and enjoy Family Dinners more, is to get them cooking in the…

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My Latest Posts

The Plant Challenge

The best thing to do for your immune system and to protect yourself from COVID is to eat more plants. Discover…

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Handle Anxiety that comes with Change

In the hustle and bustle of daily life, anxiety can often creep in, affecting our mental well-being and overall quality…

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6 Holistic Fever Remedies

It’s that time of the year when kids get sick. A lot of viral illnesses come with fever. Fever causes…

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