Getting Kids to Workout on a Sunny Day
The Dirty Dozen Family Workout is our second youtube video for the whole family. Keep it Simple, Keep it […]
Getting Kids to Workout on a Sunny Day Read More »
The Dirty Dozen Family Workout is our second youtube video for the whole family. Keep it Simple, Keep it […]
Getting Kids to Workout on a Sunny Day Read More »
I have workedout my entire life. From middle school, through high school, college and so on. My weight, mind
Motivate Kids to Workout by Exercising with Them Read More »
How can kids be motivated to move? How can we prevent them from being couch potatoes? What activities
Actions speak louder then words when it comes to kids being active Read More »
Does anyone else have little germ monsters running around your home? It often seems like my kids are having a…
Let’s talk about snack ideas that are helpful on vacation and at home. To make things more interesting, I am…
Weighing all the options when deciding whether to vaccinate for the flu.