Homemade Almond Milk
Simple and quick recipe for almond milk. Less ingredients, Less money.
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My Favorite Wellness Connections
Links to my favorite wellness resources. Helping your family stay healthy.
My Favorite Wellness Connections Read More »
10 Tips For a Healthy Immune System This Cold and Flu Season
Simple tips to stay healthy during the cold and flu season.
10 Tips For a Healthy Immune System This Cold and Flu Season Read More »
9 Supplements To Prevent Cold and Flu Symptoms
9 supplements I find beneficial to prevent and treat cold and flu symptoms
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Turmeric Latte, The Perfect Morning Detox
The health benefits of The Turmeric Latte
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Mediterranean Diet and ADHD
How the Mediterranean Diet can prevent and reduce ADHD symptoms.
Mediterranean Diet and ADHD Read More »
My Recovery from Stress Addiction
Bringing awareness about Stress Addiction through my journey
My Recovery from Stress Addiction Read More »
Easy Roasted Chicken
A simple weeknight dinner recipe – roasted chicken.
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My Opportunity to Improve Medical Care for Children
The changes that will take place in my medical practice when I return to the States.
My Opportunity to Improve Medical Care for Children Read More »
What The Health, A Movie Review
A review of the documentary What the Health: the good, the bad, and take home points.
What The Health, A Movie Review Read More »
