Healthy Habits

3 Solutions to Skipping Breakfast

Diet, Health / By Olivia

How Eating breakfast impacts your health and productivity, and 3 Solutions to stop skipping breakfast.

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5 Features That Make Your Phone Healthier Than You

Electronics, General Wellness, Health, My Mission / By Ana Temple

5 recommendations to make your body function as smoothly as your phone

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The Mission Continues: Teaching 5th Grade the Basics of Real Food

My Mission / By Olivia

As you might have seen on my Introduction page, I am a Pediatrician in Charlotte, NC with a passion

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My Latest Posts

Photo of mom applying sunscreen on toddler by the beach

Safest Sunscreens for Kids (and the whole family) with Eczema Prone Skin

When it comes to protecting your child’s skin, especially if they have eczema or sensitivities, sunscreen can feel like a…

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Mom and toddler playing with a ball inside a pool

How Summer Heat Impacts Your Eczema (and The Perfect Trio to Help Soothe & Protect Your Skin)

When the weather heats up, many families are eager to enjoy the sunshine, but if your child has eczema, summer…

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Natural Summer Care for the Whole Family: Sun, Skin & Eczema Relief You’ll Actually Use

For many families, summer is a season of sunshine, splash pads, and sweet memories. But if your child has sensitive…

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