Brain Power Smoothie
How to boost brain power with a smoothie
Brain Power Smoothie Read More »
Today, I am simplifying a beloved recipe for Taco Tuesday with Baked Turkey Tacos. This is one of my
Baked Turkey Tacos Read More »
Our family has established Monday night as soup night. At the beginning of a busy week it’s nice to
Easy Chicken Noodle Soup Read More »
Trying to change kid habits is hard. Trying to convince parents to change their kids’ habits can be even
Cinnamon Apple Oatmeal for Back to School Breakfast Read More »
I am always on the lookout for a great afternoon snack that is easy and full of nutrition. I
Healthy Chocolate Brownies, Picky Kid Approved Read More »
Let’s talk about snack ideas that are helpful on vacation and at home. To make things more interesting, I
7 Healthy Travel Snacks Read More »
This kid friendly recipe for no bake chocolate cookies is great for little hands and quick enough that you
No Bake Chocolate Cookies Read More »
Allergy season is here in Charlotte NC. If you suffer from seasonal allergies do not miss our blog post
Low Histamine Mango Berry Smoothie Read More »
Sugar Sugar everywhere. There is a strong correlation between sugar and eczema and other chronic diseases. Our kids and families are bombarded with sugar every day at every meal and the problem is only getting worse. Join us for this month’s challenge to reduce your child’s sugar intake and help you raise healthy children.
Making Homemade Ranch Dressing and getting kids cooking in the kitchen A study conducted in Alberta Canada in 2012 and published…
This is a flavorful family favorite that tastes just like pizza! When you have kids, you know that’s a win. This…
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