Breakfast Muesli
My daughter and I participated in the Elimination Diet a few years ago to better understand the journey my […]
Recipes
Easy Shepherd’s Pie, Gluten Free Dairy Free
An easy recipe to get your kids to eat more vegetables.
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Chicken Pot Pie Soup
Our family has established Monday night as soup night. At the beginning of a busy week, it’s nice to
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Christmas Smoothies
We typically don’t think of “smoothies” when thinking of Christmas and the cold time of year. But, the good
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Chicken Quesadillas
Most parents try to eat healthy and kids end up with foods, like pasta with butter, chicken nuggets, hot
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Gluten and Dairy Free Homemade Pizza
One of John and my favorite foods used to be pizza. But once I realized I had a severe
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Baked Turkey Tacos
Today, I am simplifying a beloved recipe for Taco Tuesday with Baked Turkey Tacos. This is one of my
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Easy Chicken Noodle Soup
Our family has established Monday night as soup night. At the beginning of a busy week it’s nice to
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Cinnamon Apple Oatmeal for Back to School Breakfast
Trying to change kid habits is hard. Trying to convince parents to change their kids’ habits can be even
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Healthy Chocolate Brownies, Picky Kid Approved
I am always on the lookout for a great afternoon snack that is easy and full of nutrition. I
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