17 Holistic Home Remedies for Asthma
What if a hidden force tried to keep you from breathing each and every day? For the 25 million […]
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Diet
Organic Food may lessen symptoms of ADHD
Reduce your exposure to chemicals and antibiotics to lessen and prevent mental health illness and ADHD
Organic Food may lessen symptoms of ADHD Read More »
Is What’s On Your Plate Protecting You?
A tutorial about food and the link to a healthy body. Why we eat to live! Also, a simple test to understand your eating habits
Is What’s On Your Plate Protecting You? Read More »
Bagel Breakfast Breakdown and the connection to Fatigue and Headaches
A closer look at how a bagel and juice breakfast leads to fatigue and headaches and how to improve this meal
Bagel Breakfast Breakdown and the connection to Fatigue and Headaches Read More »
Which is Worse Fat or Sugar, The Sugar Industry’s Cover Up
For decades, people have been led to believe that only Fat and Cholesterol are to blame for heart disease.
Which is Worse Fat or Sugar, The Sugar Industry’s Cover Up Read More »
Breakdown of Organic Food Prices in Charlotte
Below you will find the price break down. I did not price out Whole Foods. Though a beautiful store, it
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New Years Resolution – Bringing Back Family Dinners, The Picky Eater Edition
Previously I discussed the importance of family dinners. There are many challenges to this family ritual, but none are
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Arsenic in Rice, Rice Cereal, Juice, Well Water. How to minimize your exposure
Based on the conference notes presented by Dr. Joel Foreman as mentioned in a previous post Medical Evidence on Organic
Arsenic in Rice, Rice Cereal, Juice, Well Water. How to minimize your exposure Read More »
WHAT TO EAT TO INCREASE OMEGA 3’s and DECREASE EXPOSURE TO MERCURY
As mentioned in a previous post, Medical reasons for choosing Organic vs. Non-Organic foods, I am sharing the latest data
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Building Up Your Immune System for the Cold and Flu Season with Supplements
Post 2/4 On Building Your Immune System Additional links about building the immune system: Post 1/4 – Nutrition Post
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