As mentioned in a previous post, Medical reasons for choosing Organic vs. Non-Organic foods, I am sharing the latest data
WHAT TO EAT TO INCREASE OMEGA 3’s and DECREASE EXPOSURE TO MERCURY Read More »
Blog Post 3/3 – Constipation and Encopresis- Behavioral Management – I discussed in previous posts Common ways constipation can present
Behavioral Modifications to Treat Constipation and Encopresis Read More »
Post 1/4 – Nutrition Focus and Your Immune system Additional links about building the immune system: Post 2/4 –
Building Up Your Immune system for Back to School – Nutrition Read More »
An Amazing Family Thanksgiving calls for a Superstar Family Workout. Here is how it went down: We had a
The Fitness Domino Effect at Thanksgiving Read More »
As you might have seen on my Introduction page, I am a local pediatrician with one important Mission: Motivating
The Mission Begins: Educating Children on Nutrition and Healthy Habits in the Classroom Read More »
How can kids be motivated to move? How can we prevent them from being couch potatoes? What activities
Actions speak louder then words when it comes to kids being active Read More »
Did you know that cells within the taste buds generally live only for 10-14 days. So about a 1/3
How to Inspire Taste Buds to Like Healthy Eating Read More »
How do you hydrate your body? What happens when you are an athlete and need those very important “ELECTROLYTES”
Sports Drink Breakdown and the Connection to Poor Athletic Performance Read More »
One of the many ways to get kids to make better choices, is to get them Cooking in the
Making healthier choices Read More »
Tips on how to add a different form of activity into your child’s daily routine. Walking to/from School On
Walking to School is a Great Way to Fit Exercise into Your Day Read More »
In this blog post, I review how sugar is related to eczema and why we all need to pay closer attention.
In my clinic, I see the frustration in parents’ eyes when they’ve been told their child’s skin is just “sensitive.”…
For many families, summer is a season of sunshine, splash pads, and sweet memories. But if your child has sensitive…
