Teen and Adult Social Media Use Statistics
Statistics on Social Media use in Teens and Adults
Teen and Adult Social Media Use Statistics Read More »
Statistics on Social Media use in Teens and Adults
Teen and Adult Social Media Use Statistics Read More »
My anti-aging and healthy living plan
My Personal Skin and Living Regiment Read More »
The Sunday Market in Wellington New Zealand. Eat more fruits and vegetables!
Food Shopping in New Zealand, Be Inspired Read More »
A tutorial about food and the link to a healthy body. Why we eat to live! Also, a simple test to understand your eating habits
Is What’s On Your Plate Protecting You? Read More »
8 Functions that your body must do every night for optimum health and why sleep debt is hard to pay back
8 Reasons to Make Sleep a Priority Tonight Read More »
Delicious banana muffin recipe full of healthy ingredients to make mornings easier
Breakfast Made Easy, Banana Nut Muffins Read More »
Nine years ago I got tired of my children’s and husband’s never ending illnesses.
Juice Plus, My Family’s Nine Year Experience Read More »
The first step in a physician’s journey to cure burnout.
Left it all to gain everything. A doctor’s story Read More »
Here are 3 one minute videos to reenergize your parenting skills.
3 Parenting Tips from One Minute Pediatrics Read More »
Homemade A1 Steak Sauce and pictures of New Zealand pictures from a recent hike to the Wind Turbine
Homemade A1Steak Sauce mixed in with Photos of The Wind Turbine Hike Read More »
Screen Time Challenge – can you keep your personal screen time under 2hrs a day? Your body and mind will thank you.
As you might have already learned from my Recipes on this blog, I am always in search for recipes that…
Sugar Sugar everywhere. There is a strong correlation between sugar and eczema and other chronic diseases. Our kids and families are bombarded with sugar every day at every meal and the problem is only getting worse. Join us for this month’s challenge to reduce your child’s sugar intake and help you raise healthy children.