sports drinks

homemade gatorade

Homemade Gatorade

Diet, Food, General Wellness, Health, Recipes / By Ana Temple

A simple and delicious homemade electrolyte solution.

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Sports Drink Breakdown and the Connection to Poor Athletic Performance

Diet, Health / By atemple28

How do you hydrate your body? What happens when you are an athlete and need those very important “ELECTROLYTES”

Sports Drink Breakdown and the Connection to Poor Athletic Performance Read More »

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