3 Solutions to Skipping Breakfast
How Eating breakfast impacts your health and productivity, and 3 Solutions to stop skipping breakfast.
3 Solutions to Skipping Breakfast Read More »
How Eating breakfast impacts your health and productivity, and 3 Solutions to stop skipping breakfast.
3 Solutions to Skipping Breakfast Read More »
5 recommendations to make your body function as smoothly as your phone
5 Features That Make Your Phone Healthier Than You Read More »
As you might have seen on my Introduction page, I am a Pediatrician in Charlotte, NC with a passion
The Mission Continues: Teaching 5th Grade the Basics of Real Food Read More »
If you’re planning a traditional holiday dinner, chances are ham is on the menu. I love a good Christmas dinner….
The Christmas season is magical: twinkling lights, cozy blankets, family traditions, and treats around every corner. But let’s be honest,…
Pumpkin pie: one of the great American traditions. It’s the grand finale of Thanksgiving, the dessert that makes everyone loosen…