Why high glycemic index foods turn to sugar and lead to fatigue, headaches, and memory issues.
Bagel Breakfast Breakdown and the connection to Fatigue, Headaches, Memory Loss Read More »
Sweet summertime is here and kids want all the water time they can get. But what about Swimmers Ear? What…
3 Simple solutions to this annoying condition of childhood
Screen Time Challenge – can you keep your personal screen time under 2hrs a day? Your body and mind will thank you.
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