christmas

A Healthier Honey Baked Ham Option and Recipe

Diet, Food, General Wellness / By Ana-Maria Temple

If you’re planning a traditional holiday dinner, chances are ham is on the menu. I love a good Christmas […]

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Christmas Smoothies

Diet, Food, Recipes / By Olivia

We typically don’t think of “smoothies” when thinking of Christmas and the cold time of year. But, the good

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Fun Holiday Activities For Your Family In Charlotte, North Carolina

Parenting / By Ana Temple

7 fun things to do around charlotte to put you in the holiday mood

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My Latest Posts

Understanding Eczema

Eczema Around the Eyes and Eyelids: Safe, Professional Care

If you’ve ever experienced the burning, swelling, and flaky skin of eyelid eczema, you know how miserable it can be….

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Photo of mom applying sunscreen on toddler by the beach

The Complete Guide to Types of Eczema (And How to Treat Each Professionally)

If you’ve been told “it’s just eczema,” take a deep breath. That’s like a mechanic saying, “It’s just a car…

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Serawise Organic Zinc Gummies

Stop the Itch: How to Get More Zinc for Your Child’s Eczema and Immunity

As a mom and a pediatrician, I’ve seen thousands of children struggling with red, angry, itchy skin. When we talk…

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