Cold and flu season is breathing down our necks. It’s time to prepare for runny noses, coughs, fever, sore throats. How do I strengthen my family’s immune system when I sense that trouble is brewing? I make a power smoothie at the sign of any illness.
Sweet summertime is here and kids want all the water time they can get. But what about Swimmers Ear? What…
3 Simple solutions to this annoying condition of childhood
Screen Time Challenge - can you keep your personal screen time under 2hrs a day? Your body and mind...
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