Covid Vaccine Boosters in Kids – Government Gone Wrong
At least 5 times during the pandemic I have sworn that I wouldn’t write any more blog posts about
Covid Vaccine Boosters in Kids – Government Gone Wrong Read More »
Uncategorized
A Very Covid Christmas and Quarantined New Year
Despite multiple letters to Santa this year requesting new exercise equipment for our expanding garage home gym, all he
A Very Covid Christmas and Quarantined New Year Read More »
Is Covid Quarantine Killing Our Kids?
After 18 months of social isolation and school closures our kids are back in the classroom and attempting to
Is Covid Quarantine Killing Our Kids? Read More »
Omicron, Boosters, and Confusion – Our Latest Health Crisis
Once again just as the world seems to be getting the upper hand the Covid-19 pandemic, the greek alphabet gifts us with Omicron, the latest mutation in the Coronavirus that initially began this whole fiasco. For the last few months, Delta was the lead headliner of the Covid brigade until Omicron hit – forcing most of us to brush up on our greek alphabet. Of note, the World Health Organization, skipped Nu and Xi which should have been the next in the list of variants because Nu sounds like “new” and “Xi” is a common surname in China. So Omicron it is.
Omicron, Boosters, and Confusion – Our Latest Health Crisis Read More »
Holistic Approaches To Ear Infections
Most people assume that ear infections need antibiotics.
Not true, read on.
Holistic Approaches To Ear Infections Read More »
7 Covid-19 Misconceptions
The amount of misinformation surrounding the pandemic is mind-boggling. I feel like I need to research every fact thrown out by the media experts, and even then they seem hard to decipher and verify. It is easy to see why Americans are so distrustful of the information they receive from the government as the message has never been consistent. Below are 7 misconceptions that seem to be thrown around as facts.
7 Covid-19 Misconceptions Read More »
Why You Should Add Omega-3s To Your Diet
Omega-3s are unsaturated fatty acids that are an essential part of our diet – the body cannot produce them and they are vital to a number of processes in our body. There are 3 main types, one of which is derived from plants and the other 2 from fish.
Why You Should Add Omega-3s To Your Diet Read More »
My Skincare Tips and Regimen
1 – diet is at the core of great skin. I do not eat added sugar except for honey in my smoothie and an occasional piece of chocolate. Fruits and veggies are at every meal. Minimal processed food such as chips, tortilla chips, hippeas, or pretzels. @truvani collagen powder in my coffee daily.
My Skincare Tips and Regimen Read More »
10 Ways To Stay Well at Conferences During a Pandemic
1 – Reduce your sugar intake (soda, sports drinks, sweet tea, cookies, granola bars, etc). 1 dose of sugar can impair your immune system for up to 5 hours.
10 Ways To Stay Well at Conferences During a Pandemic Read More »
Let’s Talk Toothpaste
Tooth health matters, and picking the right toothpaste makes a difference. Here’s some information to make you think twice
Let’s Talk Toothpaste Read More »
