Slow Cooker Chicken, Rice, Vegetables, and Riced Cauliflower
An easy recipe to throw in the slow cooker in the morning. Last week I tried the rice cauliflower […]
Slow Cooker Chicken, Rice, Vegetables, and Riced Cauliflower Read More »
Food
How to Feed an Athlete
I recently gave a talk on this topic to the coaches volunteering for the sports program at out local
How to Feed an Athlete Read More »
5 Ingredient Breakfast Casserole for Back to School
School is back in session around these parts, so its time to discuss breakfast ideas that can be made
5 Ingredient Breakfast Casserole for Back to School Read More »
Slow Cooker Mexican Chicken Quinoa
Ingredients: 4 Organic Chicken breast, trimmed and rinsed (Costco) 1 14.5oz can back beans rinsed (Costco) 1 14.5oz can
Slow Cooker Mexican Chicken Quinoa Read More »
Lemon Chicken Piccata & Roasted Veggies vs. Cowboy Burgers & Roasted Strawberry Shortcake, Sunday Dinner Cook Off
Both my boys and their 2 best friends went to a cooking class at Sur La Table all last
Pesto With Roasted Garlic
Ingredients: Instructions: Put 4 cloves of garlic in aluminum foil with a drizzle of olive oil. Roast at 350
Pesto With Roasted Garlic Read More »
Homemade Taco Sesoning
— DIY Homemade Taco Seasoning — INGREDIENTS: 1 Tbsp Chili Powder 1/2 Tsp Garlic Powder 1/2 Tsp Onion Powder
Homemade Taco Sesoning Read More »
Breakfast for dinner – Eggs in a Basket
Cut out the middle from the bread Butter bread lightly on one side Turn broiler on high Spray
Breakfast for dinner – Eggs in a Basket Read More »
Fast Food Your Way, without the drive-thru
Ingredients: Instructions: wash and cut potatoes in half toss them with olive oil, garlic, parmesan, oregano, salt, pepper arrange
Fast Food Your Way, without the drive-thru Read More »
Juicy and Economic Grass Fed Cowboy Burgers like at Whole Foods
My family loves Cowboy Burgers from Whole Foods. However, they don’t always have them in stock. A search for the
Juicy and Economic Grass Fed Cowboy Burgers like at Whole Foods Read More »
