Beach Partner Workout

beach-partner-workout1.png
It seems really hard to workout on vacation.
There is no equipment, no instructors, no gyms that are free, etc.

Here is our most recent video from MC2Charlotte, created while on our vacation at Manly Beach, Sydney, Australia.  This can be done while on the go or in your back yard.  No Excuses!!

YouTube player

 

In good health, Ana-Maria Temple, MD

My Latest Posts

recipes pics (4)

Pumpkin Pie

Pumpkin pie, one of the great American traditions. While delicious, many ingredients in common items used to make it contain…

Read More...
recipes pics (3)

Eczema Friendly Bento Box

If your child’s school provided lunches are as scary as my kid’s schools have been, you will definitely want to…

Read More...
chocolate cookies

No Bake Chocolate Cookies

This kid friendly recipe for no bake chocolate cookies is great for little hands and quick enough that you will…

Read More...

Download Dr. Temple's Mega-list of Approved Packaged Foods

Sign up with your email address to receive your free download, tips, news and updates!

Scroll to Top