Beach Partner Workout

beach-partner-workout1.png
It seems really hard to workout on vacation.
There is no equipment, no instructors, no gyms that are free, etc.

Here is our most recent video from MC2Charlotte, created while on our vacation at Manly Beach, Sydney, Australia.  This can be done while on the go or in your back yard.  No Excuses!!

 

In good health, Ana-Maria Temple, MD

My Latest Posts

Child Eating Vegitables

Severe Pediatric Eczema: What Happens to the Toughest Cases in Our Program

If your child’s eczema is not the occasional dry patch, if it is raw, weeping, bleeding, and covering large areas…

Read More...
Serawise Kids Supplements

What Is PO-SCORAD, and Why Does It Matter for Your Child’s Eczema?

If you have spent any time reading about the recent pediatric eczema study published in Frontiers in Allergy, you have…

Read More...
itching head

The Five Pillars of Root-Cause Eczema Support

When the results of the Frontiers in Allergy pediatric eczema study began circulating, one question kept coming up: “So what…

Read More...