Baked Turkey Tacos 

Today, I am simplifying a beloved recipe for Taco Tuesday with Baked Turkey Tacos. This is one of my favorite dishes because it is one the whole family can help make! I always have the kids make the taco seasoning while the adults cook. Cooking as a family is such a great way to spend quality time together around the craziness of work and school. Enjoy!




  • 12 taco shells
  • 1lb ground organic turkey
  • 1 chopped onion
  • 3 tbsp taco seasoning (see below)
  • 3 garlic cloves peeled
  • 2 tbsp olive oil
  • 1 can organic black beans (or for kids who hate seeing beans in tacos, 1 can organic refried beans)
  • organic Mexican shredded cheese

Seasoning Ingredients:

  • 1 tbsp chili powder
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp dried oregano
  • 1/2 tsp smoked paprika
  • 1 1/2 tsp ground cumin
  • 1 Tsp sea salt
  • 1 Tsp cayenne pepper or ground pepper


  1. Make taco seasoning
  2. Heat oil in a pan, add crushed garlic and diced onion.  Cook until translucent ~ 5 min
  3. Heat oven to 400 degrees
  4. Add turkey and seasoning to the pan and cook until the meat is no longer pink.
  5. Mix in beans of your choice and cook until heated through
  6. Line up shells in a casserole dish
  7. Fill shells with meat and sprinkle cheese
  8. Place casserole dish in oven for 5-7 min until cheese is melted and tacos are crispy brown
  9. Once cooked, top with salsa, avocados, sour cream and jalapeños
  10. Serve and enjoy

Click Here to Download the Baked Turkey Tacos Recipe


Bon Appetite, Ana-Maria Temple, MD



Best-Selling Book: Healthy Kids In An Unhealthy World

My Holistic Allergy-Friendly Breakfast + Lunch Guides

Holistic Kid’s Guide: A Parent’s Guide To Raising Healthier Kids

Podcast Feature: Start a Family Food Revolution with Dr. Ana-Maria Temple

My Latest Posts

Eat Less Sugar Challenge

Sugar Sugar everywhere. There is a strong correlation between sugar and eczema and other chronic diseases. Our kids and...


Homemade Dairy Free Ranch Dressing

Making Homemade Ranch Dressing and getting kids cooking in the kitchen A study conducted in Alberta Canada in 2012 and published…


Crispy Baked Tofu with Italian Herbs

This is a flavorful family favorite that tastes just like pizza! When you have kids, you know that’s a win. This…


Download Dr. Temple's Mega-list of Approved Packaged Foods

Sign up with your email address to receive your free download, tips, news and updates!

Scroll to Top