Unplugged
The life steps needed to unplug myself from the old, to trust myself, and to open myself up for the new.
travel
Facing Change
The acceptance process I went through to accept a major life change. Moving to New Zealand .
My Latest Posts
Pediatric Gut Health: The Foundation of Your Child’s Immunity
As a pediatrician, I spent years treating symptoms—skin creams for eczema, puffers for asthma, and antibiotics for ear infections. But…
Fueling the Brain: How Breakfast Affects Focus and ADHD in Kids
As a holistic pediatrician, I spend my days looking for the “why” behind the symptoms. Why are our kids more…
The Parents’ Guide to Sugar: Healthy Swaps for Holidays and Parties
As a pediatrician, I’ve seen how our modern holidays have been hijacked by a “sugar conspiracy” that prioritizes shelf-stability and…