Snacks

travel snacks

7 Healthy Travel Snacks

Diet, Food, General Wellness, Health, Parenting Tips, Recipes / By Ana Temple

Let’s talk about snack ideas that are helpful on vacation and at home. To make things more interesting, I […]

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brain power smoothie

Brain Power Smoothie

Food, Recipes / By Olivia

How to boost brain power with a smoothie

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healthy chocolate brownies

Healthy Chocolate Brownies, Picky Kid Approved

Diet, Food, Recipes / By Ana Temple

I am always on the lookout for a great afternoon snack that is easy and full of nutrition. I

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How to Feed an Athlete

Food, The Basics / By Ana Temple

I recently gave a talk on this topic to the coaches volunteering for the sports program at out local

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My Latest Posts

Photo of mom applying sunscreen on toddler by the beach

Safest Sunscreens for Kids (and the whole family) with Eczema Prone Skin

When it comes to protecting your child’s skin, especially if they have eczema or sensitivities, sunscreen can feel like a…

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Mom and toddler playing with a ball inside a pool

How Summer Heat Impacts Your Eczema (and The Perfect Trio to Help Soothe & Protect Your Skin)

When the weather heats up, many families are eager to enjoy the sunshine, but if your child has eczema, summer…

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Natural Summer Care for the Whole Family: Sun, Skin & Eczema Relief You’ll Actually Use

For many families, summer is a season of sunshine, splash pads, and sweet memories. But if your child has sensitive…

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