Understanding Obstacles and Steps to Make a Change
Habits – we all thrive on habits and routine. When we do the same thing every day, things become […]
Understanding Obstacles and Steps to Make a Change Read More »
Habits – we all thrive on habits and routine. When we do the same thing every day, things become […]
Understanding Obstacles and Steps to Make a Change Read More »
Sweet summertime is here and kids want all the water time they can get. But what about Swimmers Ear? What…
Screen Time Challenge – can you keep your personal screen time under 2hrs a day? Your body and mind will thank you.
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