journey

My Recovery from Stress Addiction

General Wellness / By Ana Temple

Bringing awareness about Stress Addiction through my journey

My Recovery from Stress Addiction Read More »

My Family’s Health Journey

General Wellness, Health / By Ana Temple

A time line of how I cleaned up our life and lifestyle and the changes that occurred as a result.

My Family’s Health Journey Read More »

Chicken, Veggies, and Rice Pilaf “Sealed” with a Hike to Red Rocks Reserve, New Zealand

Food, New Zealand, Recipes / By Ana Temple

An easy chicken, veggie, rice pilaf recipe to satisfy the appetite after hiking to see the seals.

Chicken, Veggies, and Rice Pilaf “Sealed” with a Hike to Red Rocks Reserve, New Zealand Read More »

My Latest Posts

Methyl B Liposomal Complex: A Game Changer for Eczema, Energy & Skin Health

Why Eczema Is More Than Skin Deep Over years of working with children and families managing eczema, I’ve seen time…

What’s Really in Halloween Candy? A Pediatrician’s Guide to Healthier Halloween Candy Swaps

Eat This Not That, Halloween Candy Segment

Back-to-School Immunity: How Food (Nutrition) Shapes Your Child’s Health and Skin

Back-to-school season always brings a familiar soundtrack: coughs, sneezes, sniffles, and the occasional mystery rash. In my clinic, I can’t…

View all Posts

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My Family’s Health Journey

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