journey

My Recovery from Stress Addiction

Bringing awareness about Stress Addiction through my journey

A time line of how I cleaned up our life and lifestyle and the changes that occurred as a result.

An easy chicken, veggie, rice pilaf recipe to satisfy the appetite after hiking to see the seals.

If you’re planning a traditional holiday dinner, chances are ham is on the menu. I love a good Christmas dinner….

The Christmas season is magical: twinkling lights, cozy blankets, family traditions, and treats around every corner. But let’s be honest,…

Pumpkin pie: one of the great American traditions. It’s the grand finale of Thanksgiving, the dessert that makes everyone loosen…