journey

My Recovery from Stress Addiction

General Wellness / By Ana Temple

Bringing awareness about Stress Addiction through my journey

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My Family’s Health Journey

General Wellness, Health / By Ana Temple

A time line of how I cleaned up our life and lifestyle and the changes that occurred as a result.

My Family’s Health Journey Read More »

Chicken, Veggies, and Rice Pilaf “Sealed” with a Hike to Red Rocks Reserve, New Zealand

Food, New Zealand, Recipes / By Ana Temple

An easy chicken, veggie, rice pilaf recipe to satisfy the appetite after hiking to see the seals.

Chicken, Veggies, and Rice Pilaf “Sealed” with a Hike to Red Rocks Reserve, New Zealand Read More »

My Latest Posts

Natural Summer Care for the Whole Family: Sun, Skin & Eczema Relief You’ll Actually Use

For many families, summer is a season of sunshine, splash pads, and sweet memories. But if your child has sensitive…

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7-Plant-Point Turkey Meatballs: A Delicious Way to Sneak in More Veggies

Getting more veggies into your family’s meals doesn’t have to mean negotiating bites of salad. These 7-plant-point turkey meatballs are…

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Gut Friendly Easy Sourdough Bread French Toast

This Sourdough Bread French Toast with Buttermilk has become a favorite in our kitchen. Sourdough bread is often easier to…

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