Last week I went to a cooking class with my girlfriends at Sur la Table and we learned various […]
Quinoa Crusted Chicken – Keep Recipes Simple And Kids Will Help With Dinner Read More »
Below you will find the price break down. I did not price out Whole Foods. Though a beautiful store, it
Breakdown of Organic Food Prices in Charlotte Read More »
As you might have seen on my Introduction page, I am a Pediatrician in Charlotte, NC with a passion
The Mission Continues: Teaching 5th Grade the Basics of Real Food Read More »
Previously I discussed the importance of family dinners. There are many challenges to this family ritual, but none are
New Years Resolution – Bringing Back Family Dinners, The Picky Eater Edition Read More »
One way to get kids to be less pick and enjoy Family Dinners more, is to get them cooking
Cooking with kids means less pickiness Read More »
As mentioned in a previous post, Medical reasons for choosing Organic vs. Non-Organic foods, I am sharing the latest data
WHAT TO EAT TO INCREASE OMEGA 3’s and DECREASE EXPOSURE TO MERCURY Read More »
Did you know that cells within the taste buds generally live only for 10-14 days. So about a 1/3
How to Inspire Taste Buds to Like Healthy Eating Read More »
Why Eczema creams, anyway? When eczema flares, it’s not just the skin that suffers, it’s also the sleep schedules, the…
Modern family life is busy. Between after-school activities, long workdays, and trying to maintain some kind of sanity, the idea…
In this blog post, I review how sugar is related to eczema and why we all need to pay closer attention.
