Last week I went to a cooking class with my girlfriends at Sur la Table and we learned various […]
Quinoa Crusted Chicken – Keep Recipes Simple And Kids Will Help With Dinner Read More »
Below you will find the price break down. I did not price out Whole Foods. Though a beautiful store, it
Breakdown of Organic Food Prices in Charlotte Read More »
As you might have seen on my Introduction page, I am a Pediatrician in Charlotte, NC with a passion
The Mission Continues: Teaching 5th Grade the Basics of Real Food Read More »
Previously I discussed the importance of family dinners. There are many challenges to this family ritual, but none are
New Years Resolution – Bringing Back Family Dinners, The Picky Eater Edition Read More »
One way to get kids to be less pick and enjoy Family Dinners more, is to get them cooking
Cooking with kids means less pickiness Read More »
As mentioned in a previous post, Medical reasons for choosing Organic vs. Non-Organic foods, I am sharing the latest data
WHAT TO EAT TO INCREASE OMEGA 3’s and DECREASE EXPOSURE TO MERCURY Read More »
Did you know that cells within the taste buds generally live only for 10-14 days. So about a 1/3
How to Inspire Taste Buds to Like Healthy Eating Read More »
Modern family life is busy. Between after-school activities, long workdays, and trying to maintain some kind of sanity, the idea…
In this blog post, I review how sugar is related to eczema and why we all need to pay closer attention.
When it comes to protecting your child’s skin, especially if they have eczema or sensitivities, sunscreen can feel like a…
