energy

Oatmeal Raisin Carrot Breakfast Muffins

Food, News Flashes, Recipes / By Ana Temple

Healthy Delicious Easy to make muffins for breakfast on the go.

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5 Features That Make Your Phone Healthier Than You

Electronics, General Wellness, Health, My Mission / By Ana Temple

5 recommendations to make your body function as smoothly as your phone

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My Latest Posts

Methyl B Liposomal Complex: A Game Changer for Eczema, Energy & Skin Health

Why Eczema Is More Than Skin Deep Over years of working with children and families managing eczema, I’ve seen time…

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What’s Really in Halloween Candy? A Pediatrician’s Guide to Healthier Halloween Candy Swaps

Eat This Not That, Halloween Candy Segment

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Back-to-School Immunity: How Food (Nutrition) Shapes Your Child’s Health and Skin

Back-to-school season always brings a familiar soundtrack: coughs, sneezes, sniffles, and the occasional mystery rash. In my clinic, I can’t…

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