Simple Chicken Pot Pie Recipe with varied images from our botanical garden adventure in Wellington, New Zealand.
Chicken Pot Pie after Tramping through The Wellington Botanical Gardens, New Zealand Read More »
Easy Chicken Sandwich Recipe to Re-energize the Sunday Dinner. Add a side of sunset or the great outdoors.
Chicken Sandwich Dinner with a Side of New Zealand Sunset Read More »
An easy recipe to throw in the slow cooker in the morning. Last week I tried the rice cauliflower
Slow Cooker Chicken, Rice, Vegetables, and Riced Cauliflower Read More »
I recently gave a talk on this topic to the coaches volunteering for the sports program at out local
How to Feed an Athlete Read More »
School is back in session around these parts, so its time to discuss breakfast ideas that can be made
5 Ingredient Breakfast Casserole for Back to School Read More »
Today the topic is Supplements. ** Vitamin D ** – Cancer research demonstrates a decrease in risk of cancer
Preparing Your Immune System for Back to School – Supplements Read More »
Ingredients: 4 Organic Chicken breast, trimmed and rinsed (Costco) 1 14.5oz can back beans rinsed (Costco) 1 14.5oz can
Slow Cooker Mexican Chicken Quinoa Read More »
Both my boys and their 2 best friends went to a cooking class at Sur La Table all last
Ingredients: Instructions: Put 4 cloves of garlic in aluminum foil with a drizzle of olive oil. Roast at 350
Pesto With Roasted Garlic Read More »
— DIY Homemade Taco Seasoning — INGREDIENTS: 1 Tbsp Chili Powder 1/2 Tsp Garlic Powder 1/2 Tsp Onion Powder
Homemade Taco Sesoning Read More »
Back-to-school season always brings a familiar soundtrack: coughs, sneezes, sniffles, and the occasional mystery rash. In my clinic, I can’t…
Looking for a quick, wholesome, and crowd-pleasing meal that doesn’t come in a box or take-out container? This Instant Pot…
If you’re a parent who’s ever stared into the pantry at 7am wondering what to pack for lunch, this is…
