Sunday Breakfast Created by Teens
Recipe Instructions: Sift flower, baking soda, baking powder, flax seed powder, protein powder Mix sugar, melted butter separately. Add […]
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Clean Eating
Quinoa Crusted Chicken – Keep Recipes Simple And Kids Will Help With Dinner
Last week I went to a cooking class with my girlfriends at Sur la Table and we learned various
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The Mission Continues: Teaching 5th Grade the Basics of Real Food
As you might have seen on my Introduction page, I am a Pediatrician in Charlotte, NC with a passion
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New Years Resolution – Bringing Back Family Dinners, The Picky Eater Edition
Previously I discussed the importance of family dinners. There are many challenges to this family ritual, but none are
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Cooking with kids means less pickiness
One way to get kids to be less pick and enjoy Family Dinners more, is to get them cooking
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WHAT TO EAT TO INCREASE OMEGA 3’s and DECREASE EXPOSURE TO MERCURY
As mentioned in a previous post, Medical reasons for choosing Organic vs. Non-Organic foods, I am sharing the latest data
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How to Inspire Taste Buds to Like Healthy Eating
Did you know that cells within the taste buds generally live only for 10-14 days. So about a 1/3
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