burnout

My Recovery from Stress Addiction

General Wellness / By Ana Temple

Bringing awareness about Stress Addiction through my journey

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Left it all to gain everything. A doctor’s story

New Zealand, The Basics / By Ana Temple

The first step in a physician’s journey to cure burnout.

Left it all to gain everything. A doctor’s story Read More »

My Latest Posts

travel snacks

7 Healthy Travel Snacks

Let’s talk about snack ideas that are helpful on vacation and at home. To make things more interesting, I am…

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My Thoughts On The Flu Vaccine

Weighing all the options when deciding whether to vaccinate for the flu.

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10 Tips to Heal Chronic Stress

10 simple tips to help you heal chronic stress and reduce your risk of chronic disease

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