Pumpkin Pie

Pumpkin pie, one of the great American traditions. While delicious, many ingredients in common items used to make it contain harsh chemicals. This Thanksgiving, try out this alternative recipe instead. Same great taste without all of the toxic ingredients.

recipes pics (5)

Ingredients:

  • 3/4 cup sugar
  • 1 1/2 teaspoons pumpkin pie spice
  • 1/2 teaspoon salt
  • 1 can (15oz) pumpkin (not the mix)
  • 1 1/4 cups evaporated milk or half and half
  • 2 eggs, beaten
  • 1 pie crust

Instructions:

  1. Heat oven to 425F
  2. In a large bowl, mix filling ingredients and pour into pie crust.
  3. Bake for 15 minutes and then reduce oven temperature to 350F and bake for 40-50 minutes.
  4. Cool for 2 hours
  5. Serve with homemade whipped cream or refrigerate until serving time.

Click Here to Download the Pumpkin Pie Recipe

Bon Appetite, Ana-Maria Temple, MD

 

RESOURCES

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Holistic Kid’s Guide: A Parent’s Guide To Raising Healthier Kids

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