Mango Kale Power Smoothie

Cold and flu season is breathing down our necks. It’s time to prepare for runny noses, coughs, fever, sore throats. How do I strengthen my family’s immune system when I sense that trouble is brewing? I make a power smoothie at the sign of any illness.

mango kale smoothie 2.JPG

Mango Kale Power Smoothie

In good health, Ana-Maria Temple, MD

My Latest Posts

hot choc

My Fave Hot Chocolate Recipe

Christmas is a fun time of the year, but it’s filled with sugar, food coloring, artificial flavors, and a lot…

recipes pics (4)

Pumpkin Pie

Pumpkin pie, one of the great American traditions. While delicious, many ingredients in common items used to make it contain…

recipes pics (3)

Eczema Friendly Bento Box

If your child’s school provided lunches are as scary as my kid’s schools have been, you will definitely want to…


Download Dr. Temple's Mega-list of Approved Packaged Foods

Sign up with your email address to receive your free download, tips, news and updates!

Scroll to Top