Sweet summertime is here and kids want all the water time they can get. But what about Swimmers Ear? What are some holistic approaches for swimmer’s ear you can try at home? Before your kids jump in, discuss and decide on some prevention’s they can use for Swimmer’s Ear.
What is Swimmer’s Ear?
It is an infection in the outer ear canal, which runs from your eardrum to the outside of your head. It happens when water gets trapped in your ear after swimming or in water – your ear creates a moist environment that aids bacterial growth.
It can also happen by putting your fingers, cotton swabs, or other objects into your ear.
Here are some Symptoms of Swimmer’s Ear:
- Itching
- Redness
- Swelling
- Drainage of fluid
- Ear pain
- Muffled hearing
Prevention for Swimmer’s Ear:
- Keep your ears dry and clean (can blow dry on a cool setting)
- Wear earplugs while swimming
- Take good care of your skin
- Use homemade ear drops before and after swimming ( vinegar + rubbing alcohol- for just before swimming) or (garlic + extra virgin olive oil)
- Swim wisely (think about the length of time)
- Don’t put objects into your ear
- Don’t scratch your ears
- Protect your ears from irritants
- No swimming in contaminated water
Holistic Approaches for Swimmer’s Ear:
- Apply heat to your ear (to ease the pain)
- Use homemade Garlic + Oil ear drops (never put rubbing alcohol in an ear that is already hurting)
- Keep your ears as dry and clean as you can
Please contact your doctor if you’re experiencing any symptoms of swimmer’s ear, especially if they are persistent .
In Good Health, Dr. Ana-Maria
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