Viral Sore Throat:
Causes:
Symptoms:Treatment:Spread:
-
-
-
-
- Strep Throat Sore Throat:
-
-
-
- sudden onset sever sore throat lasting all day
- fevers, on the higher sided
- chills
- speech is gargled
- headache (but not a stuffy head)
- nausea
- abdominal pain
- enlarged lymph nodes around he neck, generally painful
- back of throat appears very red and with pus
- rash on the upper chest and neck that looks like sandpaper that is sunburned (scarlet fever) – of note lots of cases in these past 2 weeks of April 2016
- OF NOTE: if there is also a cough, runny nose, and/or stuffy head, its most likely viral
- Antibiotics are needed to treat strep.
- Strep Pharyngitis does go away by itself, but it is treated to prevent Rheumatic Heart Disease (heart condition caused by damage to the heart valves)
- Change toothbrushes of the person affected 24hrs after being on antibiotics, and change any other toothbrushes that may be in the vicinity of the “infected” toothbrush
**** Special Note **** Some people carry strep in the back of their throat without any symptoms and it causes them no problems. Β Thus, its best not to swab and treat those with viral sore throats that clearly do not have strep on an exam done by their doctor or mid-level provider. Β Sometimes the Strep Test comes back positive whenΒ throats areΒ swabbed for “parentΒ concern” and the child has a virus. Β So it is treated. Β Treating asymptomatic strep turns this bug into one that will cause problems. Β ******
- Spit Contact – no sharing cups, bottles, toothbrushes (I know disgusting but little siblings often don’t care), etc.
- Return to school 24hrs after starting antibiotics
Allergies and Sore Throat:
- itchy and scratchy throat
- dry throat
- sneezing
- coughing
- watery eyes
- fatigue
- swollen face
- runny eyes
- goopy eyes
- local honey daily (on and off allergy season) will help develop oral tolerance to local pollen, grasses, ragweed, mold, etc. Β AND soothe the throat
- take showers at night
- change clothes after playing/working outside
- Check out all the tips and trick in thisΒ Survival Guide to Spring Allergies
Symptoms:
Causes:
-
-
- Keep a food diary – usual triggers are spicy foods, citrus juices such as OJ and lemonade, caffeine such as sweet tea/coke/mountain dew/sun drop/too much coffee, dairy, tomato based items, chocolate, processed foods such as lunchables/poptarts/frozen dinners, etc.
- Constipation – this indicates poor digestion and causes a back up that can lead to reflux. Β Read here on how to tackle this problemΒ Treatments for Constipation
- Viral illnesses that can trigger acid overproduction
- Smoking and Alcohol consumption
- Stress
- Medication
- Supplements
-
- Seek advice from your doctor, to better understand the cause and thus develop a treatment plan
- difficulty breathing
- drooling
- difficulty swallowing and concerns for dehydration
- symptoms of sever sore throat that are progressing rapidly
- Building your immune system – Nutrition
- Building your immune system – Supplements
- Building your immune system – Sleep
References :
http://m.kidshealth.org/en/parents/sore-throat-sheet.html