#cold

Remedies for the Common Cold

A summary of various over the counter remedies for the treatment of the common cold.

General Facts About Colds Colds are caused by viruses. Symptoms appear and generally get worse. 80% of colds resolve

Fever BASICS: It’s that time of the year, so let’s clear up a few basic things like FEVER in

Enough sleep is just as important for good health as nutrition and exercise This is post 3/4 on Building

Let’s talk about snack ideas that are helpful on vacation and at home. To make things more interesting, I am…

Weighing all the options when deciding whether to vaccinate for the flu.

10 simple tips to help you heal chronic stress and reduce your risk of chronic disease