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FAQ + Favorite Resources

Wellness doesn't have to be hard or expensive. My mission is to change the lives of 1 million children by inspiring, educating, and empowering families to raise healthy children in this unhealthy world.

Add your email address below to receive a helpful document that has the answers to my most commonly asked questions along with a few of my FAVORITE resources and supplements. Stay in the know about the latest guides, books, posts, recipes, tips and more.

I am grateful for your support,
Dr. Ana-Maria

My Latest Posts

recipes pics (4)

Pumpkin Pie

Pumpkin pie, one of the great American traditions. While delicious, many ingredients in common items used to make it contain…

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recipes pics (3)

Eczema Friendly Bento Box

If your child’s school provided lunches are as scary as my kid’s schools have been, you will definitely want to…

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chocolate cookies

No Bake Chocolate Cookies

This kid friendly recipe for no bake chocolate cookies is great for little hands and quick enough that you will…

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