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FAQ + Favorite Resources

Wellness doesn't have to be hard or expensive. My mission is to change the lives of 1 million children by inspiring, educating, and empowering families to raise healthy children in this unhealthy world.

Add your email address below to receive a helpful document that has the answers to my most commonly asked questions along with a few of my FAVORITE resources and supplements. Stay in the know about the latest guides, books, posts, recipes, tips and more.

I am grateful for your support,
Dr. Ana-Maria

My Latest Posts

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Fluffy Gluten Free Dairy Free Waffles

Allergy friendly recipe to please the whole family

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Homemade Ranch Dressing

Let’s get kids cooking in the kitchen!   A study conducted in Alberta Canada in 2012 and published in The…

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Breakfast Muesli

My daughter and I participated in the Elimination Diet a few years ago to better understand the journey my patients…

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Download Dr. Temple's Mega-list of Approved Packaged Foods

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