Healthy Kids Book Resources

My book offers simple actionable steps to boost your family's immune system and protect your children from chronic disease and viral illness.

Healthy Kids Supplement Bundle

I created this bundle to support your child’s growing needs.

Omega-3s: These are essential fatty acids and are one of the basic building blocks of the brain.

Vitamin D: Vitamin D is well-known for its role in calcium absorption and it activates genes that regulate the immune system and release neurotransmitters (e.g., dopamine, serotonin).

Probiotics: Gut health is imperative to overall good health. 60% of our immune system is in our gut, not to mention that 60-80% of neurotransmitters (chemicals that help cells communicate in the brain) are made in the gut.

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Get the "Heavy Metals in Baby Foods" Report  

For those of you who haven’t heard, heavy metals have been found to be extremely common in our youngest children’s foods. Shockingly, this isn’t even late-breaking news.. .

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My Latest Posts

The Plant Challenge

The best thing to do for your immune system and to protect yourself from COVID is to eat more plants. Discover…


Handle Anxiety that comes with Change

In the hustle and bustle of daily life, anxiety can often creep in, affecting our mental well-being and overall quality…


6 Holistic Fever Remedies

It’s that time of the year when kids get sick. A lot of viral illnesses come with fever. Fever causes…


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