Healthy Kids Book Resources

My book offers simple actionable steps to boost your family's immune system and protect your children from chronic disease and viral illness.

Healthy Kids Supplement Bundle

I created this bundle to support your child’s growing needs.

Omega-3s: These are essential fatty acids and are one of the basic building blocks of the brain.

Vitamin D: Vitamin D is well-known for its role in calcium absorption and it activates genes that regulate the immune system and release neurotransmitters (e.g., dopamine, serotonin).

Probiotics: Gut health is imperative to overall good health. 60% of our immune system is in our gut, not to mention that 60-80% of neurotransmitters (chemicals that help cells communicate in the brain) are made in the gut.

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Get the "Heavy Metals in Baby Foods" Report  

For those of you who haven’t heard, heavy metals have been found to be extremely common in our youngest children’s foods. Shockingly, this isn’t even late-breaking news.. .

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My Latest Posts


Fluffy Gluten Free Dairy Free Waffles

Allergy friendly recipe to please the whole family


Homemade Ranch Dressing

Let’s get kids cooking in the kitchen!   A study conducted in Alberta Canada in 2012 and published in The…


Breakfast Muesli

My daughter and I participated in the Elimination Diet a few years ago to better understand the journey my patients…


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