Baked Ziti with a High Protein Twist
Let’s discuss ingredients: PASTA Pick a pasta that is high in protein and it tastes and looks like your […]
Baked Ziti with a High Protein Twist Read More »
Food
Simple Greek Salad Dressing Made by Kids
In the past, we used stored bought salad dressing because the thought of making my own seemed overwhelming, time
Simple Greek Salad Dressing Made by Kids Read More »
Tomato Sauce Made Ridiculously Easy
This is a recipe adapted from Fabio Viviani. Its so simple, it’s not really cooking. It takes less time
Tomato Sauce Made Ridiculously Easy Read More »
Greek Turkey Burgers – Kid Made and Approved
Here is a recipe that is easy and quick. Tried on my kids and various guests and their kids.
Greek Turkey Burgers – Kid Made and Approved Read More »
Pesto Turkey Veggie Meatballs – Get kids cooking with you and they will eat more vegetables
Getting on the healthier eating path involves a few things: Eat at home more cooking the same meal at
Sunday Breakfast Created by Teens
Recipe Instructions: Sift flower, baking soda, baking powder, flax seed powder, protein powder Mix sugar, melted butter separately. Add
Sunday Breakfast Created by Teens Read More »
Quinoa Crusted Chicken – Keep Recipes Simple And Kids Will Help With Dinner
Last week I went to a cooking class with my girlfriends at Sur la Table and we learned various
Quinoa Crusted Chicken – Keep Recipes Simple And Kids Will Help With Dinner Read More »
Cooking with kids means less pickiness
One way to get kids to be less pick and enjoy Family Dinners more, is to get them cooking
Cooking with kids means less pickiness Read More »
Arsenic in Rice, Rice Cereal, Juice, Well Water. How to minimize your exposure
Based on the conference notes presented by Dr. Joel Foreman as mentioned in a previous post Medical Evidence on Organic
Arsenic in Rice, Rice Cereal, Juice, Well Water. How to minimize your exposure Read More »
WHAT TO EAT TO INCREASE OMEGA 3’s and DECREASE EXPOSURE TO MERCURY
As mentioned in a previous post, Medical reasons for choosing Organic vs. Non-Organic foods, I am sharing the latest data
WHAT TO EAT TO INCREASE OMEGA 3’s and DECREASE EXPOSURE TO MERCURY Read More »
