Chicken Pot Pie Soup

Our family has established Monday night as soup night. At the beginning of a busy week, it’s nice to have this decision already made. The leftover soup comes in handy for snacks or lunch for the rest of the week.

This a soup I was able to get every child to eat consistently. Hope your kids will love it too!

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Chicken Pot Pie Soup

Time: 40 minutes

Serves: 6 – 8

Ingredients

  • 4 tbsp grass-fed butter
  • 1 onion
  • 2 medium carrots
  • 2 celery stalks
  • 4 garlic cloves
  • 1 cup mushrooms
  • 2 or 3 Yukon gold potatoes
  • Arrowroot powder
  • 1 cup frozen peas
  • 1 cup frozen corn
  • 1 cup bone broth
  • 1 cup heavy whipping cream or coconut cream
  • 3 cups shredded chicken
  • 1 tsp Italian seasoning
  • Sea salt to taste

Instructions

  1. Cook chicken for 7 minutes on each side
  2. Chop onions, carrots, celery, potatoes, and mince garlic
  3. Saute onions, carrots, and celery in butter.
  4. Add arrowroot powder to sauteed veggies.
  5. In a separate pot, warm up garlic, potatoes, peas, corn, bone broth, cream, chicken, Italian seasoning, salt, and pepper.
  6. Combine sauteed mixture with the ingredients in the separated pot.
  7. Simmer until potatoes are soft.

Click Here to Download the Easy Chicken Noodle Soup Recipe

Bon Appetite, Ana-Maria Temple, MD

 

RESOURCES

Best-Selling Book: Healthy Kids In An Unhealthy World

My Holistic Allergy-Friendly Breakfast + Lunch Guides

Holistic Kid’s Guide: A Parent’s Guide To Raising Healthier Kids

Podcast Feature: Start a Family Food Revolution with Dr. Ana-Maria Temple

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