Vegan Chilli with 9 Plant Points
The best thing you can do for your immune system when it’s fighting sickness is to eat more plants. Often when …
The best thing you can do for your immune system when it’s fighting sickness is to eat more plants. Often when …
Christmas is a fun time of the year, but it’s filled with sugar, food coloring, artificial flavors, and a …
An invitation to visit our practice and some answers to common questions.
Links to my favorite wellness resources. Helping your family stay healthy.
The changes that will take place in my medical practice when I return to the States.
A review of the documentary What the Health: the good, the bad, and take home points.
A better understanding of the root cause of the vaccine controversy, a link to my post on the Allergy Families Web Site
Reduce your exposure to chemicals and antibiotics to lessen and prevent mental health illness and ADHD
A tutorial about food and the link to a healthy body. Why we eat to live! Also, a simple test to understand your eating habits
8 Functions that your body must do every night for optimum health and why sleep debt is hard to pay back
Allergy friendly recipe to please the whole family
Let’s get kids cooking in the kitchen! A study conducted in Alberta Canada in 2012 and published in The…
My daughter and I participated in the Elimination Diet a few years ago to better understand the journey my patients…
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