Pumpkin pie, one of the great American traditions. While delicious, many ingredients in common items used to make it …
An Amazing Family Thanksgiving calls for a Superstar Family Workout. Here is how it went down: We had a …
When my daughter Allie (now 19yrs old) was a baby, I nursed her for a year, but she only pooped…
Did you know that topical corticosteroids’ common side effects include things like itching, easy bruising, thinning of the skin, a…
Processed foods are everywhere, and most of us have no idea what’s in them. Many of the ingredients in processed…
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