Cooking Oils, The Good, The Bad, and The Ugly
A summary of cooking oils with a guide on what to avoid and what to buy.
oils
My Latest Posts
Fluffy Gluten Free Dairy Free Waffles
Allergy friendly recipe to please the whole family
Homemade Ranch Dressing
Let’s get kids cooking in the kitchen! A study conducted in Alberta Canada in 2012 and published in The…
Breakfast Muesli
My daughter and I participated in the Elimination Diet a few years ago to better understand the journey my patients…
Download Dr. Temple's Mega-list of Approved Packaged Foods
Sign up with your email address to receive your free download, tips, news and updates!