Christmas Smoothies
We typically don’t think of “smoothies” when thinking of Christmas and the cold time of year. But, the good …
#healthyeating
Arsenic in Rice, Rice Cereal, Juice, Well Water. How to minimize your exposure
Based on the conference notes presented by Dr. Joel Foreman as mentioned in a previous post Medical Evidence on Organic …
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WHAT TO EAT TO INCREASE OMEGA 3’s and DECREASE EXPOSURE TO MERCURY
As mentioned in a previous post, Medical reasons for choosing Organic vs. Non-Organic foods, I am sharing the latest data …
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The Medical Reasons for choosing Organic vs Non-Organic Foods
The common question I get in clinic is “Why should I spend money on organic foods? What is the …
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Building Up Your Immune system for Back to School – Nutrition
Post 1/4 – Nutrition Focus and Your Immune system Additional links about building the immune system: Post 2/4 – …
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How to Inspire Taste Buds to Like Healthy Eating
Did you know that cells within the taste buds generally live only for 10-14 days. So about a 1/3 …
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