Healthy Habits

3 Solutions to Skipping Breakfast

How Eating breakfast impacts your health and productivity, and 3 Solutions to stop skipping breakfast.

5 recommendations to make your body function as smoothly as your phone

As you might have seen on my Introduction page, I am a Pediatrician in Charlotte, NC with a passion …

If you Google the question above, you get some interesting and disturbing answers. Both Healthline and drugs.com claim that Dupixent…

Our family has established Monday night as soup night. At the beginning of a busy week, it’s nice to have…

It’s time to replace your week night Chick Fil A run with this healthier option that the whole family will…