cereal

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Easy Homemade Granola Bars or Homemade Museli

Food / By adrianz

Easy and nutritious granola bars. Crumbly enough to be Museli.

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Cereal Breakfast Breakdown and the Link to Inattention and Hyperactivity

Diet, Food / By atemple28

1tsp = 3gms = 1 packet of sugar. These are Lucky Charms and Cinnamon Toast Crunch – 1 serving …

Cereal Breakfast Breakdown and the Link to Inattention and Hyperactivity Read More »

My Latest Posts

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Fluffy Gluten Free Dairy Free Waffles

Allergy friendly recipe to please the whole family

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Homemade Ranch Dressing

Let’s get kids cooking in the kitchen! A study conducted in Alberta Canada in 2012 and published in The…

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museli

Breakfast Muesli

My daughter and I participated in the Elimination Diet a few years ago to better understand the journey my patients…

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